Real Simple Magazine chose to feature Betti Pot in their May Issue

Washing the pollen off regularly is the BEST way to fight allergic reactions makes sense .it’s just the process of rinsing the nose  that sounds strange.

Jala “neti” means “clean your nose daily” and  is actually an ancient method of staying healthy. The sinus is open from side to side of the nasal area and it’s easy and  actually refreshing to rinse  with warm salt water. You understand that the pollen around us ends up in the nose and  trapped by the sinus lining. This pollen accumulates there -no wonder we get stuffy and feel bad.

I believe this is the tooth brush for the sinus and we are not doing a good job of taking care of our sinus health.

Meds have side effects to include blood sugar impairment,blood pressure elevation,mood swings,endocrine disfunction..and the list goes on and on.

Not to mention you feel either drowsy or hyper. This will affect your metabolism-a system that needs to be healthy to keep you slim!

All of this is common sense and as easy as brushing your teeth,washing your face and getting a good night’s sleep.

Take care and lets feel better this spring!

And, rinsing regularly with a sea salt solution helps to reduce allergic reactions long term.

Inexpensive,proactive,refreshing immediate relief!

I always think about common sense solutions for problem  like, for example, a hang nail.Lets say you have a hangnail and never wash it. Would that eventually cause a problem requiring medical treatment? Yes.Possibly antibiotic treatment, something that should be used sparingly. But we understand washing that hangnail will significantly reduce the chance of infection, thus avoiding expensive, unnecessary  medical intervention.

Right?

Ok rinsing the sinus of bacteria,pollen,(even fungus-yuck!) is the same process-we call this a  proactive health practice!

Using simple common sense practices to deal with common health problems.

(kind of like the principle behind brushing teeth…?)

End of story.

Happy Spring,

Isabella

Rinse out your sinus and be able to REALLY enjoy the outdoors!

Isabella Jones (creator of the Betti Pot) will be featured in a segment today at 12:00 noon on WHSH-TV, Channel 3 – the local ABC affiliate in Harrisonburg.

During the segment, Isabella offers expert viewer tips for staying “heart-healthy” in honor of American Heart Month.

You can watch Isabella LIVE online if you’re not in VA on the station’s web site.  Here is a link:  http://www.whsv.com/.

**Check out the “Stay Connected” section on the home page and click on “Live Streaming – Watch News 3 Live Online.”